Insights & Protocols
Evidence-based insights from the clinic
Peptides, NAD+, gut microbiome, sleep optimization — research notes and protocol walk-throughs from the Cabo Health practice.

Longevity
Cerebrolysin: A Neurotrophic Approach to Brain Repair
NEUROREGENERATION Cerebrolysin: A Neurotrophic Approach to Brain Repair A peptide blend originally developed for stroke and dementia recovery is finding a new…

Gut Health
Low Stomach Acid: Symptoms, Self-Tests, and Why It Matters More Than You Think
DIGESTION Low Stomach Acid: Symptoms, Self-Tests, and Why It Matters More Than You Think Hypochlorhydria looks like high acid on the surface…

Detox
Heavy Metal Detox and Liver Support Protocol
DETOX Heavy Metal Detox and Liver Support Protocol A structured ten-to-fifteen-week protocol using Liver Sauce, Ultra Binder, and Quinton to mobilize heavy…

Gut Health
Why the Gut Microbiome Is the Center of Functional Medicine
GUT HEALTH Why the Gut Microbiome Is the Center of Functional Medicine Recent research keeps pulling the same conclusion: a balanced microbiome…

Detox
The 2-Month Gut Microbiome Repair Protocol
PROTOCOLS · GUT HEALTH The 2-Month Gut Microbiome Repair Protocol A structured eight-week sequence to detoxify, rebalance, and rebuild the intestinal lining…

Longevity
Peptones and Bioregulators: The Quiet Revolution in Regenerative Medicine
REGENERATIVE Peptones and Bioregulators: The Quiet Revolution in Regenerative Medicine Organ-specific peptide fractions that nourish and signal individual tissues — a Russian…

Fatigue
Six Keys to Identifying the Cause of Chronic Fatigue
FATIGUE · PROTOCOLS Six Keys to Identifying the Cause of Chronic Fatigue Persistent exhaustion is rarely "just stress." It is a signal…

Gut Health
Super Gut Yogurt: A Targeted Probiotic Food by Ivan Guaderrama
RECIPES · GUT HEALTH Super Gut Yogurt: A Targeted Probiotic Food by Ivan Guaderrama A fermented yogurt formulated with five clinically studied…

Detox
How to Heal Hashimoto Holistically: Detox, Gut Repair, and Stress Management
AUTOIMMUNE How to Heal Hashimoto Holistically: Detox, Gut Repair, and Stress Management Hashimoto's is rarely a thyroid problem in isolation. A functional…

Longevity
Ipamorelin: A Selective Growth-Hormone Releaser for Recovery and Longevity
PEPTIDES Ipamorelin: A Selective Growth-Hormone Releaser for Recovery and Longevity A clean alternative to direct growth-hormone therapy, ipamorelin stimulates the pituitary to…

Longevity
Peptides: The Compounds Quietly Reshaping Regenerative Medicine
PEPTIDES · LONGEVITY Peptides: The Compounds Quietly Reshaping Regenerative Medicine Short chains of amino acids are becoming the most precise tool we…

Peptides
Delta Sleep-Inducing Peptide (DSIP): A Tool for Deep Sleep and Stress Recovery
PEPTIDES · SLEEP Delta Sleep-Inducing Peptide (DSIP): A Tool for Deep Sleep and Stress Recovery A naturally occurring neuropeptide first isolated in…

Sleep
Sensate: Stress Relief and Better Sleep Through Infrasonic Vibrations
SLEEP & STRESS Sensate: Stress Relief and Better Sleep Through Infrasonic Vibrations A pocket-sized wearable that calms the nervous system in ten…

Sleep
Therabody SmartGoggles: Heat, Vibration, and Massage for Sleep and Stress Recovery
SLEEP · WEARABLES Therabody SmartGoggles: Heat, Vibration, and Massage for Sleep and Stress Recovery Second-generation smart eyewear that combines heat, gentle massage,…